I am in horrible soreness/PAIN!! I had no idea that kettlebells packed such a serious punch. It is amazing, painfully, tearfully, pleasurably awesome. I am walking with a tense gait and it's hysterical. Hoping to keep up this work and make some good advances. Gained 2 lbs but I am telling myself it is all the swelling my legs ( no snickering )
I am actually making progress in my pull~ups :0)
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