Daily Quote

Fantasy is a necessary ingredient of living, it's a way of looking at life through the wrong end of a telescope ~

I did a cartwheel in the living room this morning ( I take any dare )

Thinking stretching is now on the "To Do" List!!

Goals

This is Pink.

She is what I would like to look like. I like her shape... not lack of shape. And thinkn' the tattoos are pretty fly too!

Yup... more squats manana!

Pain

I am in horrible soreness/PAIN!! I had no idea that kettlebells packed such a serious punch. It is amazing, painfully, tearfully, pleasurably awesome. I am walking with a tense gait and it's hysterical. Hoping to keep up this work and make some good advances. Gained 2 lbs but I am telling myself it is all the swelling my legs ( no snickering )

I am actually making progress in my pull~ups :0)

Daily Quote

Only you can control your future

~ Dr. Suess

Daily Quote

It is our light; not our darkness that most frightens us.

Goals

I find myself daydreaming about what I would like to look like and what type of functional strength I want. This picture encompasses a lot of what I dream about. I want a sexy muscular back that has the ability to do pull~ups without help. This will happen.

Goal: Unassisted Pull~Ups

Daily Quote

Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.

~Dr. Seuss

Measurements and Pride

I never tell people my measurements or weight...why?

I am ashamed of how great I look? or how far I have come? or do these numbers define me?

The sad thing is that I have allowed these numbers to define me for much too long. I am not going to allow obsession to continue to make an impact in everything I do.

ME....

Weight ~ 143.6

Body Fat ~ 22.9%

Bust ~ 34

Small of waist ~ 28

Umbilicus ~ 31

Hips ~ 34 1/4

Butt ~ 38 1/2

Thigh ~ 23

Calf ~ 15

Arm ~ 11 1/2

And if I needed to describe me I wouldn't use any of the above information... I would say intense, fun~loving, caring, great mom, spontaneous to a fault, funny, dedicated, and mostly strong.

Daily Quote

Today you are you, that is truer than true ~ there is no one alive that is youer than you

SINS Body Transformation Challenge

This is day one of my Body Transformation Challenge.

I have been "blog stalking" a group for a while...It's the Strong is the New Skinny site. And I have found great motivation watching and lurking about this site. Thing is... In the past month I have totally fallen of the so~called band wagon and in the process stopped working out and stopped eating healthy...HELLO TEN EXTRA UGLY POUNDS! Had it been muscle, well then I'd be sayn' come on in. It's not.

I am to post pics and specs but thought I would look around my archives and get some good pics to post. Tomorrow will be my "picture day"

For now my goals are simple. Do better, Feel Better, and Be Strong.

I am adopting the Paleo Diet for the Challenge and doing my best to stick with the CrossFit workout of the day.

So, the plan is set.